This starter Stack is the window into your body. Blueprint One will establish your body’s baseline values as the first step in tracking and monitoring your unique biomarkers. A comprehensive snapshot of your body’s functions provides you with information that goes beyond wearable technology.

You already know how many miles you run, the weight you lift and your heart rate. It’s time to go deeper and gain a better understanding of how your biological machine is working. Blueprint One is a tool that can complement your active lifestyle.

Blueprint One


Maximum quantity allowed already in cart.
Free test kit or home blood draw included.

Ideal For

  • Active Lifestyle
  • Conditioning
  • Endurance
  • Overall Health
  • Performance
  • Strength Training
  • Weight Loss

Test Biomarkers

  • Alanine Aminotransferase (ALT)
  • Albumin
  • Albumin - Globulin Ratio
  • Alkaline Phosphatase
  • Aspartate Aminotransferase (AST)
  • Basophils
  • Bilirubin
  • BUN - Creatinine Ratio
  • Calcium
  • Carbon Dioxide (CO2)
  • Chloride
  • Cholesterol
  • Cholesterol - High Density Lipoprotein (HDL) Ratio
  • Corpuscular Volume (MCV)
  • Cortisol
  • Creatinine
  • Eosinophils
  • Estimated Glomerular Filtration Rate (eGFR)
  • Globulin
  • Glucose
  • Hematocrit
  • Hemoglobin (HGB)
  • High Density Lipoprotein (HDL)
  • Low Density Lipoprotein (LDL)
  • Lymphocytes
  • Mean Corpuscular Hemoglobin (MCH)
  • Mean Corpuscular Hemoglobin Concentration (MCHC)
  • Mean Platelet Volume (MPV)
  • Monocytes
  • Neutrophils
  • Non-HDL Cholesterol
  • Platelet Count (PLT)
  • Potassium
  • Protein
  • Red Blood Cell Distribution Width (RDW)
  • Red Blood Cells
  • Serum Osmolality
  • Sodium
  • Triglycerides
  • Urea Nitrogen (BUN)
  • Vitamin D
  • White Blood Cells 

I wanted to be sure that the hard work and effort that I was putting into my training was balanced and efficient which is why Blueprint for Athletes became a natural complement that I've added to my training tool box.

Andrew Tschaplizki